Emotional Wellbeing Services

Look after your mental health

A useful definition of emotional wellbeing is offered by the Mental Health Foundation: ‘A positive sense of wellbeing which enables an individual to be able to function in society and meet the demands of everyday life; people in good mental health have the ability to recover effectively from illness, change or misfortune.’

Our Advisers can provide information, support and signposting to overcome some of the factors which may have a negative impact on your emotional wellbeing, such as poor housing, economic disadvantage, serious illness, bullying, abuse, bereavement or isolation. We can help with volunteering opportunities in a wide range of settings that could assist you to build self esteem, confidence and combat isolation.

Complete the online referral form now or call us on 01572 725805 to see if we can help – remember, all of our services are free and confidential.


Vita Healthgroup offers a service that provides psychological assessment and treatment for what are known as mild to moderate common mental health problems, which 1 in 4 of us will suffer with at some stage in our lives. You can call for help on 0330 094 5595 Monday to Friday from 8am to 8pm and 9 to 12.30 on Saturdays.

LAMP has provided free mental health advocacy for people living in Leicester, Leicestershire and Rutland for over 27 years.  Advocacy in all its forms seeks to ensure that people, particularly those who are the most vulnerable in society, are able to:

  • Have their voice heard on issues that are important to them.
  • Have their views and wishes genuinely considered when decisions are being made about their lives.
  • Access information, advice and explore choices & options.
  • Defend and safeguard their rights.

Mental Health Matters helps anyone aged 18+ who is experiencing emotional and mental health problems, as well as their carers, by providing advice, information and support. They can help you to maintain and improve your emotional and mental wellbeing, become empowered to achieve your goals, and to live a meaningful and valued life within the community.

MIND provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Rethink Mental Illness helps millions of people affected by mental illness by challenging attitudes and changing lives. Their website has free factsheets, advice and information and a webchat available.